<h1>A superb French toast health</h1>

There’s no need to give up some of your preferred foods in an effort to lose weight and keep it off.

Here is one of the favorite breakfast recipes that will still adapted to your healthy eating plan.

You'll find that all the ingredients below are approved Diet Solution and in perfect health.
How does it taste? Absolutely delicious. And that was verified by the members of my family and many friends in our guest house and enjoyed our Saturday morning ritual.
French Toast a la The Diet Solution.
Ingredients:
2 slices Sprouted Grain, Spelt or Rice bread (each of them has been tried and they all work well)
2 whole eggs
1 TBSP butter
Maple Syrup or Apple Sauce (no sugar added)
Cinnamon to taste
Directions:
Scramble the 2 eggs in a bowl large enough to fit one slice of bread. Dip the bread and make sure it is coated generously with the egg mixture. Heat a pan (on low to medium) large enough for 1 or 2 slices of bread and add the butter. Once the butter is melted in the pan (if it begins to turn brown, you have the heat up too high) add the bread coated with the egg mixture. Cook the bread on each side for 3-4 minutes covered (I find that cover the pan cooks the egg more evenly but you can cook it uncovered as well). Serve with maple syrup (1 tsp per slice is more than enough) or topped with apple sauce and cinnamon (that's how it's eaten).
Is this a cheat meal or a meal “off” of usual healthy eating? Not at all. All of the ingredients are good and natural and fit right into mine (and your) healthy eating plan. If you need or desire a bit more protein with your breakfast, you can add a piece of bacon, breakfast sausage or even another egg on the side.
Enjoy your French Toast!
For more delicious, fat burning and healthy recipes, take a look at one of the cookbooks